Weight loss motivational quotes
Have you ever googled motivation for weight loss? It's not motivating at all. "Do it for yourself" "Don't give up...
Controlling your weight when under stress
I saw in the news that a lot of people have gained weight while in lockdown. I'm the opposite and have actually lost weight as I am ...
10 lockdown habits I will be keeping
Lock down came as a shock to many. I for one was hit hard as it came at a time when I was already super stressed, starting kindergarten,...
Cleaning and Feng Shui
I got in a really big cleaning spree late last week. I deep cleaned the bathroom, behind the toilet, the skirting, the walls, picked up eve...
Time to pause and reflect
Pausing in life is hard to do. We have commitments which demand our attention and friends who we love to see and spend time with. But ta...
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